Our speaker this week is Lois Morford, LMT (Licensed Massage Therapist), and CMTPT (Certified Myofascial Trigger Point Therapist)

Have you been reluctant to get a massage because you don’t know what to expect or you have heard horror stories from people who received a massage once!

This week we will be exploring what to expect during a massage and which massage would be best for you. Bring your questions, concerns, and if you have experiences to share, both good and bad.

Massage has many benefits. It can help release chronic muscle tension and pain, improve circulation, reduce mental and physical fatigue/stress, promote faster healing of injured muscular tissue, improve posture and reduce blood pressure.

So unleash your fears and know what to expect so that next time an opportunity to get a massage is available, you can do your body some good and experience the benefits of massage first hand!

Lois Morford

Peters Township Referrals Group Speaker – April 28, 2017

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